Archive for March, 2011
Learning to Walk in High Heels
Learning to walk in high heels can be quite the challenge. Shoes can make or break your outfit and high heel shoes are often the perfect fashion accessory. High heel shoes can be very intimidating to those who have never worn them before. I’ll walk you through step by step and before you know it, you will be strutting in your high heels!
Step 1. How to Buy Shoes
Obviously the first step in this venture would be to buy a pair of high heel shoes. It is best when first learning to walk in high heels to be conservative with your choice. It is much easier to up in heel height than to start with a high heel and work down. Shoes with heels can be found in almost any height. If you have never worn a dress shoe before, start with a ½ inch to 1 inch heel. If you are comfortable in your standard dress shoes, you may want to start with a shoe with a heel height of 2 to 4 inches. Several factors should go into your choice, as high heel shoes come in a variety of styles. Now that you’ve chosen which heel height you are going to purchase, consider some different styles. There is the standard pump style high heel shoe which offers almost no ankle support. Some high heel shoes are available with an ankle strap that for the novice may be a big help.
Step 2. Balance
Walking in high heel shoes is almost always about balance. It is of utmost importance to maintain proper balance when walking in high heel shoes to avoid injury. To keep your balance, keep your legs as strait as possible and always be sure to walk from heel to toe. Walking heel to toe allows your muscles to most properly compensate for the unsteadiness of the heel on the shoe. Walking toe to heel has a reverse effect and muscles tend to over compensate quickly to regain balance, resulting in ankle injuries.
Step 3. First Steps
Now that you have your shoes and you are consciously thinking about keeping your balance, you are ready to start walking in those sexy high heel shoes. First start off by stretching your muscles around your ankle and your calf. Sit on a chair and put your shoes on. Stand up slowly, being sure to have equal pressure throughout your whole foot, including the heel. Take short slow steps, again keeping your feet strait and close together. You may feel the muscles around your ankle contract to compensate for the heel. As you feel more comfortable, take quicker strides in the same fashion. You’ll be walking in your high heels before you know it.
Step 4. Increase Height
You’ve mastered your beginner heel height and are feeling very confident in your abilities of walking in high heels, but don’t over do it. When you are ready to take the next step, only try increase the heel height by ½ to 1 inch at a time. A 1 inch high heel has a more dramatic effect than you may think. This gives your muscles time to adjust to the added pressures and strains and allows them to grow gradually as you increase your heel height.
Please note that while sexy high heel shoes are a must in today’s fashion, they can cause health problems. Strained ankles, deep vein thrombosis, shin splints, and shortening of some of the muscles can all occur from wearing high heel shoes. Many women wear high heel shoes everyday with no medical problems and others can no longer wear them from damage they have caused to their bodies wearing them. Start small, go slow, and stop if you feel any muscle strain anywhere. If you follow those simple guidelines, you should be just fine.
Foreplay Footwear – Sexy High Heel Platform Shoes and Knee High Boots
Wild Sexy Girls from Fashion Tube
The Hot Import Nights Fashion Show took place in Anaheim, CA and there were lots of beautiful girls ready to show off their talent. Fashion Tube has got the best of the best when it comes to music, women, and cars. Read what these hot girls has to say about Fashion.
Watch Hot Fashion Night Video here: http://www.sexycubes.com/2010/05/hot-fashion-night-california.html
We know you can pull off any outfit you want to — no matter how unique it is! See what some of our SexyCubes.com readers dared to wear! Then, try your own version.
“I really wanted to spice up an outfit before I left the house, so I threw a hot pink boa around my waist and wore it as a belt!. I recently had a sexy tattoo on my upper hips..”
–Alexandra, 15, Orangevale, CA
“My mom gave me her leather jacket from the ’80s and a pair of suede heels that are dark tan. I love them, so I decided to wear them with my mini skirt. All the boys were staring at me all day…”
–Ashley, 13, Kodak, AK
“I thought it would be a good idea to go into my closet and wear one of the shiny pinky bikini. I headed towards the beach…OMG i had lot of fun with hot guys…”
–Amy, 16, Kelowna, CA
“I once wore a red pleated miniskirt with thin leopard-print leggings, black wedge-heel peep-toe shoes, and a white T-shirt with Tinkerbell on it. It’s so much fun to be able to express myself through my clothes without worrying about what people think.”
–Jessi, 17, Ashdown, AR
“I always love wearing my yellow rain boots and my checkered tights. They make me feel superhappy and make everyone else laugh! Laughing is a cure to a bad day and I don’t even mind if it’s at me.”
–Brittani, 18, Chicago, IL
“I dared to wear a vintage satin slip from the ’50s as a dress. It was a thicker satin than most of the dresses out there today. It was really cute paired with a shrug and pearls for that special evening out!”
–Kirsten, 18, Mount Airy, MD
Visit www.SexyCubes.com for more stories and fun. It is the hottest Fashion Tube.
Oprah’s Ultimate Favourite Things 2010
After a two year absence, Oprah Winfrey decided to bring back one of the shows that most people look forward to each year. Since this year is the last season of her show, in true Oprah fashion she decided to make this a two day affair. It is has been rightly dubbed Oprah’s ultimate favorite things ever.
So Oprah had her auditorium filled with an audience of people who have given to their family. Some of them had travelled across the globe to help refuges, others had saved pets and they were those who simply helped friends and family in need. She referred to them on more than one occasion, as her ultimate viewers.
As usual no one in the audience knew that they were about to be part of one of the biggest giveaway shows ever. They were all told that she was going to ask them to come up and talk to them about their charitable donations and activities.
However, before they got started, Oprah suggested that the best way to be get started was to to meditate. Then cue the Christmas bells, the stage opens up the audience goes crazy, because they now know exactly what it is going on. From then on, its one gift after the other, with loud cheers and squeals of excitement after each one is announced.
On the gift list was a few items commemorating season twenty five. These included a diamond watch, a tote bag, flat shoes and multi-colored v-neck t-shirts. There were electronic items which included a digital camera from Nikon, a 3D television from Sony and she brought back here panini maker made by Breville.
There was also a free five year membership to Netflix, some nike running shoes for the family, black pants, aromatherapy candles, ceramic knife set, a cashmere sweater, hair products from her hair stylist new line as well two books one written by hip hop mogul Jay-Z and the other a weight loss motivation book.
To close the show, the audience all received a free seven day cruise on the the biggest cruise ship in the world and it was all capped off by a performance from the Black Eyed Peas. Oprah did give away a copy of their new CD too.